On making tea todayI’m making a cup of tea and people are dying. Across the world, aunties are buried under the rubble while I place a bouquet of carnations…May 111May 111
Published inWholistiqueWhat does peace really mean?Cultivating joy, hope, and healing during yet another war.Dec 22, 20231Dec 22, 20231
The ancestors can help us make peace.The collective ancestral wisdom of humanity is a largely untapped resource for peacemaking.Nov 13, 20232Nov 13, 20232
Published inHuman PartsClosing a loopFinally being ready to visit the 9/11 MemorialSep 12, 202312Sep 12, 202312
What it’s like to channelShamanic journeying is a form of meditation that induces a light trance, in which state it’s possible to “journey” to a non-ordinary…Jul 2, 20231Jul 2, 20231
Published inWholistiqueRead this if you’re Googling for ayahuascaGuess the most common Google search term related to my website?Apr 20, 2023Apr 20, 2023
On Tucker and AyahuascaMusing on ayahuasca the a few weeks ago, I had a funny thought that if more people did plant medicine there’d be no Fox News.Mar 4, 20232Mar 4, 20232
I had PTSD. Here’s what I know about healing it.How it felt and what I did to recover.Jan 12, 2023Jan 12, 2023
Published inHuman PartsGrieving well is punk rock.What I learned about sadness from an African ritualistMay 27, 20225May 27, 20225